Thursday, January 30, 2014


Everything is in God's timing. For the past six months I have been determined to eat healthier, exercise and lose some of this weight I gained since having two kids. I say "having two kids" like it is an excuse and at first 2 years ago maybe it was a valid reason for weight gain...but now it is a result of laziness, and lack of commitment. I didn't realize how much my physical appearance was a part of my identity  until I started gaining more and more weight, my face became more full, my pants larger and larger. I started to have pain in places I had never felt pain before such as my knees, hips, and back.
This past fall through prayer and time in Gods word it weighed heavily on me that if I was bothered by my weight gain and appearance change I needed to make a personal choice to make changes. I started out in November on the 24 day Advocare challenge and was not successful I blamed poor timing but really I just was not determined...I gave up too easily.
The biggest factor missing in my first attempt was God. I wasn't really praying about my goals, I was including God in the equation of change in my life. I decided to try again and this time I am doing it along with the "Made to Crave" study. It has totally changed my outlook to one of feeling isolated and  alone to being with thousands of others on this journey.
I still have my good days and bad but this time when I am struggling or I am feeling tempted I pray about it...I turn to God and it has made all the difference. As of right now I have lost 3 lbs and have already noticed a improvement on my energy and stress levels. I cant wait to see what God has in store for me as I continue this journey more determined than ever!


  1. Mindy, I love that you acknowledged that this time, God is in it! I'm praying that God will continue to bless your desire to do this the right way, by depending on Him more and more for your success. (I am too!) Thanks for sharing with us here today!

    Missy (OBS Blog Hop Team)

  2. Awesome quote! I love this... ""I didn't realize how much my physical appearance was a part of my identity""